Dandruff appears when you start to feel very uncomfortable and surely causes that your self-esteem lower. Don t be fooled, because we are going to tell you that arises and that things you can do to eradicate it easily.
Dandruff is caused by a fungus that lives in your scalp. This fungus do we all. What happens is that, sometimes, you can vary the metabolism of your body, and that causes this fungus is play more than normal. Therefore, the dander are dead cells.
This fungus makes you is to increase the speed of detachment, so rather than renew the cells once a month, you do at least two times. When you renew once a month, in the course of the month, with washes and brushing the you're deleting. But if you renew more than once, does not give you the time, and is so falls single, especially in the area of your shoulders.
1-Causes of dandruff:Yet the causes of this problem appear not found with certainty. It is unknown if the fungus is playing more because they change the conditions of the scalp or if it begins with the increase of cell detachment, which makes the fungus grow more. Dandruff may also appear by emotional or psychological changes as stress, allergies to certain foods, changes of station and to excessive perspiration.
There is a cause that important food is the deficiency in the zinc. You recommended to opt for any of the home remedies with a diet rich in zinc. You can find it in:
The pumpkin and their seeds. The Sesame Street. The red meat. The peanuts.
The oysters. The garlic. The chickpeas. The black chocolate.
The best remedies against dandruff
It has antiseptic and antibacterial properties that help you to fight the dandruff and other capillary problems as the acne in the scalp or the fall of hair. A handful of leaves of lila india (neem) and 4 Cups of water (1 liter), put the leaves in the water and leads to the boiling point. Let it cool. Use it as flush two or three times per week.
2-Coconut oil:It has anti fungal properties that make it a good ally to combat dandruff. In addition, it moisturizes the scalp and calms you itching. Take a part of coconut oil and average part of lemon juice.
Mix the coconut oil and the lemon juice. Get massages by rubbing the scalp with the mixture, for 20 minutes.
Wash your hair the way you usually do. Repeat two or three times a week.
3-Apple vinegar:Restores the pH of your scalp. This makes the fungus is controlled and the dandruff is eliminated. In addition, it cleans clogged pores and hair follicles.
2 tablespoons of apple cider vinegar. 2 Tablespoons of water. 15 To 20 drops of tea tree oil (what you get in the shops of natural products).
Mix all the ingredients. Gently massage your face with the entire scalp with the mixture. Then rinse the hair. Repeat two or three times a week.
4-White wine vinegar:It is one of the best remedies that you can find to fight dandruff. Has acetic acid, which prevents the growth of fungi and bacteria in your scalp.
One part white vinegar and three parts of water. Mix the vinegar with the water together . Wash your hair and scalp with this mixture. Rinse thoroughly with plenty of water.
5-olive oil:It is preferable that you use the extra virgin olive oil. It is a natural cream to combat the dryness of the scalp.
Get virgin extra olive oil (necessary quantity), heats a little oil until it is warm. Then gives a good massage to your scalp and freshman--the head with a towel for half an hour.
Brush the hair vigorously to remove the dry dandruff. Wash your hair on a regular basis.
With these simple and inexpensive home remedies against the dandruff you can forget this annoying problem once and for always.
Try these easy and useful homemade tips.your comments will highly appreciated.